Six Easy Steps to get some counselling

Step 1

Send an email to letting us know you are interested.

You might want to think about emailing us from a safe email address, which other people do not have access to. Read our safety guide to find out more.

Step 2

We will send you a link to an online form which you can complete and send it to us. You can also email us to ask us any questions.

Step 3

We work out what you need and how we can help you.

Step 4

We put you in touch with your counsellor or signpost you to another service.

Step 5

Your counsellor will get in touch and let you know how they will work with you. They will also send you an online agreement for counselling.

Step 6

Begin counselling.

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