A free online counselling project for young people aged 12-18 years who live in East Sussex run by Impact Initiatives

Counselling via private confidential written messages or instant messenger between you and your counsellor every week.


Read our five easy steps to get some counselling and register. More »

How it works

Find out how e-counselling works and how we work. More »

Your questions answered

Wondering what counselling is and how it can help. »

Keeping safe

Find out how you can keep yourself safe online.

Why e-counselling?

  • Ever thought about having counselling but are worried about seeing someone face to face?
  • Can’t get to counselling every week?
  • Off school or college and need a bit of extra support?
  • Don’t want anyone to know you’re having counselling?
  • Or just want to give it a try?