A free online counselling project for young people aged 12-18 years who live in East Sussex run by Impact Initiatives.

The counselling service will be closed for “new referrals” from Thursday 21st August to Wednesday 3rd September 2025. Please get in touch after this date.

For more immediate support please press the Crisis support button. This will give you crisis support phone numbers and text support so you can speak to someone about your mental health.

Warmest wishes from all of us at E-Motion.

Find out how e-motion can help you

Register

Read our five easy steps to get some counselling and register. More »

How it works

Find out how e-counselling works and how we work. More »

Your questions answered

Wondering what counselling is and how it can help. »

Keeping safe

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Why e-counselling?

  • Ever thought about having counselling but are worried about seeing someone face to face?
  • Can’t get to counselling every week?
  • Off school or college and need a bit of extra support?
  • Don’t want anyone to know you’re having counselling?
  • Or just want to give it a try?