NEW Drop-In Counselling Support

If you prefer not to commit to weekly counselling sessions then the Drop-in may be for you. Its one-off support with a counsellor on Wednesdays between 5pm and 7pm where you can bring anything you wish to check out or off load. Any worries or going through tough times? Give us a shout 🙂

1 in 10 young people experience mental health problems

Just as we all have physical health, we have mental health too. And just as our bodies can become unwell, so can our minds. Like physical illness, mental illness affects people of any age, race, religion or income. It is not the result of personal weakness, lack of character, or poor upbringing.

Find out about the Time to Change Stigma Campaign

Celebrities speak out

From Brit boy-band The Wanted to Stephen Fry and style guru Gok Wan, they’re helping us to spread the word and pledge to end unfair treatment around mental health problems. These famous faces help us to bring mental health into the limelight and end the silence around it.

Find out what they have to say on the Time to Change website